Each baby mother and mothers are for children's health and nutrition and worry, a child's future health and nutrition absorption now have a great relationship, it is beyond doubt. But now, farmers markets and supermarkets in the food safety and health food pick a superb collection of beautiful things, nutrition collocation has become a big problem for mothers.
In order to help mothers to solve this problem, as we explain the safety of organic vegetables and nutritional knowledge, let Baba Mama really understand organic vegetables, to truly understand the baby's nutritional intake.
What is organic food?
Organic food is coming from the English Organic Food translation, foreign Organic generally accepted Food (organic food) this way. Organic food is also called ecological or biological food in other languages.
" here; organic " not a chemical concept. Organic food is from organic agricultural production system, according to the international organic agriculture production requirements and the corresponding standard production processing, and through an independent certification body certified organic food of all agricultural products, including grain, vegetables, fruits, dairy products, livestock products, honey, aquatic products, spices etc..

Two, the advantages of
1 health: more than ordinary foods contain more iron, magnesium, calcium and other trace elements and vitamin C, heavy metals and carcinogenic nitrate content is low.
2 taste: natural growth, keep food original flavor, taste the taste of the food itself was natural, delicious.
3 security: there are strict certification standards, the production process does not use any synthetic fertilizers, pesticides, herbicides, growth regulators, antibiotics and genetically modified ingredients, so certified organic food will not have any security problems of conventional food appear.
4: environmental protection system and the establishment of organic agriculture with high production capacity and fertile land; improve the river, lake, sea and the quality of drinking water; reasonable rotation and rejection of GM engineering, protect the biological diversity, the harmonious coexistence of man and nature, sustainable development.
Three, how to realize the
1, “ ” standardization of the vision and understanding of
Most of us have long been accustomed to the market or supermarket “ standardized ” production of vegetables, such vegetables almost the same head, color consistent, clean and smooth surface. So, to see the distribution of farm carrots grow big, some people think it is genetically modified varieties; spinach leaves, some people think that spinach is long neglected, nor early distribution; people Tucao farm rape — — “ see your super rape ”; some people think that Gai Lan “ crude ” “ also, radish radish super ”. How to look at and understand such differences, I am afraid that we are most concerned about the problem.
In fact, whether it is on the vegetable market or supermarket vegetables, its categories have been screened for many years. The role of seed companies and farmers in the market, after groping contrast, long time, with a high rate of commodity and consumer preferences oriented, gradually formed a vegetable seed selection and planting experience and traditional — — basically nothing more than the high yield, good product phase to grow, about the size of convenient transportation. After such screening, many vegetables can only see one or two varieties, so that consumer awareness is limited to a specific range of. For example, the traditional old varieties of carrots are actually purple or light yellow, red carrots are a few. At present the common market is mainly through the cultivation of modern carrot hybrid technology “ three red ” (red, red meat, carrots, red) because of its nice color, longer standard, by many consumers.
The organic life (Jane
The original link: http://www.jianshu.com/p/fed2fb9ed60a
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